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ELITE BODY TRANSFORMATIONS
FOR CAREER-DRIVEN MEN
SHRED FAT, BUILD MUSCLE AND UNLOCK ELITE ENERGY AND FOCUS WITH MY 1:1 VIP COACHING IN 120 DAYS OR LESS.
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Ready to Unlock Your Peak Physique & Performance?
Book your free peak performance session with me and my team —this session is the first step to transforming your body, energy and mindset.
In this Peak Performance Session, we’ll dive deep into what’s really holding you back and map out a clear, actionable plan to get your body and health from where you are now to the elite level you’ve been striving for.
This process is about building long-term habits that gets you 1% better every day mentally and physically, so you will feel amazing for decades to come!
Here’s what we’ll cover in your session:
Defining Your Ultimate Goal -We’ll zero in on exactly how you want to look, feel, and perform. Whether you’re after a leaner, stronger body, more energy, or a boost in confidence, we’ll set concrete, achievable goals that makes it realistic to hit your goal in the next 3-6 months
Uncovering the Real Roadblocks - It’s not just about finding another diet or workout plan—you’ve been there, done that. We’ll dig deeper and uncover the true reasons you haven’t hit your goals yet, whether it’s stress, lack of time, or inconsistent habits. Together, we’ll tackle the real barriers holding you back and lay out a plan to conquer it.
Crafting Your Peak Performance Blueprint -You’ll walk away with a customized 6 month action plan, tailored specifically to your needs. From workouts to nutrition and habit-building, you’ll have a clear, step-by-step strategy that fits into your busy schedule and gets you the results you’re after. Whether you want us to help you implement your plan or not, this session alone will HELP YOU know exactly what to do from there on!
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Peter Got Into The Best Shape Of His Life At 59!
Ex Premier of Tasmania
"12 weeks ago, I started a program with Tom to build a foundation for the best years of my life.
My resting heart rate, blood pressure, and blood work are now comparable to a fit 25-year-old.
Strength is up 15%, body weight is down 10%, and everyday tasks feel effortless. Dedicating just under an hour a day to myself has greatly improved my overall well-being.
At nearly 60, I’m fitter, stronger, and healthier than I was at 30."
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Nick Got 6 Pack Shredded At 39
Lead Singer of The Wolfe Brothers
"Before working with Tom, I’d never seen my abs despite years of trying different diets and training methods.
As a touring musician constantly surrounded by alcohol and fast food, I thought getting lean was impossible. Tom’s coaching gave me the tools to navigate life on the road, make smarter choices, and stay consistent even in tough circumstances.
Thanks to his guidance, I’ve smashed my goal well ahead of my 40th birthday and achieved the physique I’ve always wanted.
Now, I’m excited to continue my journey in the best shape of my life."
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James Got In The Best Shape of His Life at 45!
Business Owner - James Hodge Plastering
After seeing a few mates succeed with Tom's program, I thought, 'Maybe I can do it too.'
Now, I'm 16 kilos lighter and the fittest and healthiest I've been in years. Learning how to eat right, cutting back on alcohol, and staying consistent with Tom's accountability has completely changed my life.
At 45, I never thought I could feel this strong and confident again, but here I am proving myself wrong. Without Tom and his program, I'd still be stuck where I was, but now I'm enjoying life like never before!
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Scott Balanced Work, Family & Fitness to Thrive!
JP Flynn - Construction Manager
"I’ve tried many programs in the past, but they were never sustainable or adaptable to my busy lifestyle.
They provided an efficient, easy-to-follow plan that I could do outside and finish before work. I've started waking up early, eating well, and I’m already seeing amazing results.
I feel healthier, more confident, and it’s positively impacted my work, family life, and overall well-being. If you’re on the fence, I’d say take the leap—this is the best I’ve ever felt about myself in years!"
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Andrew Commits Fully To His Health Age 50!
General Manager at Dexion
"I heard about the program through a friend and decided to join, but I kept it quiet because I was skeptical it would work. Within weeks, the results blew me away—dropping from 117kg to 103kg was incredible.
The tailored approach helped me rebuild good habits, ditch lazy eating, and navigate my injuries while completely transforming my body. The changes were undeniable—clothes fitting better, belts tightening by several notches, and a new sense of confidence I didn’t know I needed.
This program has been life-changing, delivering exactly what I needed to turn my health and life around."
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Sam Lost 16kg and Got Shredded at 38!
AIRBNB Entrepreneur
"Before this, I was stuck doing team-based training five days a week without seeing any real results.
Then I found Tom, and in just 16 weeks, I lost 16 kilos, gained incredible strength, and completely transformed my fitness. At 38 years old, I’m in the best shape of my life, with improved nutrition and energy levels I didn’t think were possible.
I feel amazing, and this program has truly taken my fitness to the next level. I’d highly recommend it to anyone ready to achieve real, life-changing results!"
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Dad Bod to Beach Bod in 10 Weeks!
State Manager Australian Liquor Marketers
"Before working with Tom, I was training regularly and eating what I thought was a healthy diet, but I wasn’t seeing the results I wanted.
Heading into the new year, I reached out, and we created a game plan to get me in shape before my holiday. Tom showed me how to upgrade my nutrition from just 'eating healthy' to a flexible and effective plan, along with clear habits and goals to stay on track.
In just 10 weeks, I lost 9.6kg of fat and gained lifelong knowledge and habits. Now, I’m feeling confident and ready to enjoy my holiday in Hamilton Island!"
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Connor went from skinny to jacked in 6 months
Studying To Become a Personal Trainer
When I first hit up Tom, I just wanted to improve myself, my size, my strength and the direction I was heading in life. My main goals were building consistency and putting on size and we smashed it.
I went from aiming to put on 5 kgs to hitting 12 in about 6 months. Strength wise, my bench went from 50kg for 1 rep to 110kg, and now I’m doing 20kg weighted chin-ups and 30kg weighted dips like they’re nothing.
My advice: don’t be afraid to ask for help—it’s a game-changer. Tom’s program has kept me on track every step of the way and I’d absolutely recommend it to anyone looking to level up.
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Shayne unlocked a lifetime of confidence & health!
Business Development Manager at Steigen
"Tom has given me the tools to live the next 30, 40, or 50 years feeling healthy, respected, and appreciating life's best moments like exercise, good food, and holidays.
He genuinely cares about his clients, shown through his one-on-one check-ins and support. Unlike anyone else in the industry, Tom's passion for what he does shines through in the incredible results he delivers.
It's clear he's not just in this for the money, he's in it for the people. I can’t thank him enough for the impact he’s had on my life."
Meet Your Head Coach
I'm going to be completely honest with you, the majority of the information in the fitness industry is a complete scam.
One quick fix to the next.
They never actually teach you universal skills that you can use to be successful for life. From this frustration Men's Fitness Mastery was born.
In Men's Fitness Mastery you will learn the key fundamental principles involved in building muscle, losing fat and getting in shape.
You will learn what truely makes the wheels turn. And if you embody the lessons we teach you, you will know how to be successful in health & fitness for the rest of your life.
I have mentored hundred's of men to achieve their physique goals.
Will you be next?
TC
"Frequently Asked Questions (FAQ)"
What happens next when I click book peak performance session?
When you click on the "Book Session" button, you'll be asked to fill in your name, number, and email. After submitting, you'll be directed to the next page to schedule your Peak Performance Session on the calendar. This session is designed to help you clarify your goals, identify and eliminate what's stopping you from reaching your health objectives, and create a tailored peak performance plan to achieve your goals over the next six months. You'll have a clear roadmap to hit your goals after this session. If you'd like our help implementing the plan and coaching you through the process, we can discuss that at the end of the session. All your questions will be answered during this time.
Who is this program for?
This program is designed for high-achievers and career-driven men who excel in their professional lives but need support mastering their health and well-being. It's for men with 5-20kg of fat to lose, who have a sedentary work-life balance, and often travel. It's perfect for me who's looking for a straightforward approach to manage training, nutrition, and a healthy lifestyle seamlessly.
What results can I expect in the first 12 weeks?
In the first 12 weeks, you can expect to lose 10-15kg, become leaner, more muscular, and fitter, with increased energy levels. You'll notice improved productivity, better stress management, and sharper focus. You'll feel more confident in your appearance and gain new tools to master your habits and build consistent routines.